Shaun T Dig Deeper Calendar

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Use this guide to learn more about the workouts, equipment needs, and nutritional support. It includes four collections of workouts, two eating plans, and. 1m+ visitors in the past month Be sure to do each workout in order and push yourself to dig.

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Regular check ins to keep you. 1m+ visitors in the past month Weekly hybrid workout calendars designed to help you dig deeper. They are designed to fit you.

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The workouts repeat each week, for a total of 4 weeks, before moving on to the next training style.